THE WAY WITHIN.
PAUSE. BREATHE. GROW.
We believe in creating meaningful experiences that inspire and connect.
Soul Seedlings helps kids and individuals, schools and organizations cultivate greater awareness, wellbeing and human potential through mindfulness, life skills, workplace wellbeing and meditative art.
pause. BREATHE.
Create your space. Notice and become aware of every breadth.
OBSERVE
Notice and become aware.
CREATE. Evolve.
Express and explore.
A MENTAL HEALTH VENTURE
About Soul Seedlings
A Mental Wellness, Workplace Wellbeing & Meditative Art Venture
Meet the founder
Sweta Verma Rawat
MBA HR | Certified Meditation Coach | Certified Zentangle Teacher | POSH Professional | 20+ Years Corporate Experience | Heart based approach
Soul Seedlings is a mental wellness, workplace wellbeing and meditative art venture founded by an experienced HR professional, helping organizations, schools and individuals build awareness, resilience and human potential.
Our Services
FOR CORPORATES
Employee Wellbeing • Mindfulness • Meditation & Life Coaching • Zentangle Meditative Art • Enneagram Counseling for team building
"We create structured workplace pause experiences that help employees manage stress, improve awareness and build sustainable wellbeing habits."
POSH SERVICES
"Soul Seedlings helps organisations build safer, more aware and compliant workplaces through POSH training, policy support and annual sensitisation."
SCHOOLS & INSTITUTIONS
Student Wellbeing • Meditation • Life Skills • Mindfulness • Zentangle Meditative Art
MEDITATION WORKSHOPS
At Soul Seedlings, we are committed to fostering a refined and sophisticated approach to life coaching that emphasizes clarity, growth, and purpose. Our professional guidance is tailored to support clients seeking meaningful change and personal development, ensuring a respectful and impactful coaching experience.
ZENTANGLE & MEDITATIVE ART
"At Soul Seedlings, we use meditative art to help kids and adults take a pause, focus, regulate stress and reconnect with mindful attention."
AURA & INDIVIDUAL WELLNESS
Individual Counseling through a blend of Enneagram personality assessment tool, Meditation • Zentangle • Aura & Energy Work • Healing Art
Upcoming Events
Join us for upcoming events, from community gatherings to special sales. We can't wait to see you there.
Sunday Supper Club
Every Sunday
Evenings in the Park
First Friday of the Month
Morning Brews & Views
Every Saturday
