the only way out is within... make a choice today to align with your inner divinity.

the only way out is within... make a choice today to align with your inner divinity.
"Knowing yourself is the beginning of all wisdom" - Aristotle
What can be a better age than 6 years to start building confidence in our kids by making them look within and know themselves better.
Our objective is to let this generation kids build such a strong mindset that they have the faith and inner strength to design their lives. This is possible through training these kids on life skills and make them practice in life.
Soul Seedlings focuses on building life skills in children, the lesson plans include : Listen to your Body; Good Touch & Bad Touch; Practice Mindfulness; Make Gratitude - A way of life; Your mind is a magnet; The Angel and Demon mind; Manage your emotions; Face your Fear; We are all connected; Unleash the Power Within.
Let's together take the initiative to make a difference in the society and build a new world filled with love and compassion❤️
“Every child is an artist. The problem is how to remain an artist once we grow up” – Pablo Picasso.
Through our Art studio, we help kids to learn to connect within, explore themselves and push their boundaries to create something unique and special. We believe that art is one of the best tool to channelize our kid's energy as creators and further help them to express and evolve in life with confidence.
Connect with us and explore the unexpected in your kid.
We strongly believe that an individual with an awareness of the Universe, attitude of a Creator and Contributor, has the ability to rejuvenate the world.
Sweta Verma Rawat, Founder of 'Soul Seedlings', (a mental health venture), is aligned to the purpose of spreading Love and Joy in the Universe. Sweta believes that her life mission is to enable kids and adults to look within and design their life, rather than just being a consumer. .
Sweta is a certified Meditation Coach and teaches Breath Mindfulness Meditation to individuals and communities, corporates and others.
Sweta teaches life skills that include mindfulness, managing emotions like anger, guilt, sadness; attitude of gratitude and abundance; positive affirmations and so on. She strongly believes that if kids are guided, at an early age, on tips of living a happy & joyful life, this world will become more loving and compassionate.
Sweta runs a meditative art studio for kids and adults. Mode is offline for Ghaziabad/Delhi NCR and online for other locations in India and abroad.
Sweta is a Certified Zentangle Teacher (CZT 39) and is now teaching the Zentangle art method (meditative art) in her art studio. Sweta loves traditional India and use mixed media and platforms to create unique breathtaking art tiles. She loves to work on the beautiful traditional folk art of Uttrakhand ‘Aipan Kalaa’ .
Sweta has an extensive 20+ years of experience in Human Resources, Organizational Development, Culture & Strategy, Employee Engagement, Learning & Development in the Corporate sector.
She is a certified DISC Administrator, an Enneagram Practitioner and POSH (Prevention of Sexual Harassment at workplace) Expert. She is a Governing Council Member of Cosmopolitan Plus NGO and is empanelled with few corporates as the External Member of their POSH Committees. Sweta teaches awareness on POSH to corporates.
Sweta conducts corporate workshop for employees on Mindfulness & Life skills, the Zentangle art method, DISC & Enneagram personality workshops. She conducts ‘Enrichment class’ in schools on life skills and meditative art therapy.
Sweta is also a Reiki Master (Level 3 certified) and an Energy healer. She uses different modalities – Reiki, Emotional Freedom Technique, Hooponopono, Rene Mey therapy,
Full Spectrum Healing, Past Life Trauma Healing, Ancestral Karma Clearing, Past Life Trauma Clearing, Astral Surgery, Birth Trauma Healing, Astral Surgery and others.
Sweta is an expert on the Bach Flower Remedy and a Gratitude Coach too.
Sweta is a spiritual seeker and believes in taking life as it comes.
To know more and see her contributions, you can visit her website www.swetavermarawat.com
Would you like to benefit from our Meditation, Life Skills and/or our meditative art studio? Visit our Gallery to know the small steps taken to make a difference in the Universe.
Classes are being conducted offline in Ghaziabad currently on Saturdays and Sundays. And, online classes are available during the weekdays.
Online one-o-one / group sessions are available.
To know more, please connect with us.
Ghaziabad, Uttar Pradesh, India
soul.seedlings2022@gmail.com info@soulseedlings.com https://www.youtube.com/channel/UC_N6w5uOtWtv38X208JLg9w https://www.facebook.com/soul.seedlings2022 https://www.instagram.com/soul.seedlings/ https://www.linkedin.com/company/soul-seedlings/
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